Ignite your hope into a powerful today!

You are as unique as the spark of hope that is held within you. Things may seem hard, overwhelming, or hopeless; but you are seeking a way to harness the power within and love the person you are. The therapeutic journey, while challenging, allows you a safe, warm, and welcoming place to discover the barriers holding you back from thriving in life.
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About

Nurturing the power of one small ember will ignite a fire.

Your journey through life is unique and deserves to be treated with respect. I feel privileged to join you on your journey of exploration and growth. I am passionate about seeing you learn how to embrace and love who you are today and in the future. Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and now as a counselor. My understanding of how the brain develops and what is needed at the various developmental stages, as well as the impact that trauma has on brain development and the body, has prepared me to effectively work with kids, teenagers, adults, and families. I utilize a variety of approaches and techniques to work with each person/family to best meet your goals.
Elisa Pope
MS, LMHC, MHP

Services

  • Trauma
  • Anxiety
  • Attachment Issues
  • Child or Adolescent
  • Parenting
  • Grief

Approaches

  • Somatic Attachment Focused EMDR (S.A.F.E. EMDR)
  • Child-Parent Psychotherapy (CPP)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Cognitive Behavioral Therapy (CBT+)
  • Sand Tray
  • Various Play Therapy techniques
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Dialectical Behavioral Therapy (DBT) techniques

Fees

  • Fee Description: $100 - $150
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